Suffering from muscle pain, tension, and stress can take a toll on your overall health and well-being. With a massage from the therapists at Total Health Physical Medicine & Rehabilitation Center, you can get the relief and relaxation you need. Located in Florham Park, New Jersey, the team offers a variety of massage styles and flexible scheduling to help you get the care you need, tailored to your specific issues. Call or book a massage online now and feel your best again.
At Total Health, the team offers the following types of massages, tailored to your unique needs.
In addition to stress relief and decreased muscle tension, massage therapy can also help with:
Your massage therapist uses a variety of massage strokes and movements to relax tight muscles and provide relaxation and pain relief where you need it most.
During your massage therapy session, you’ll first meet with your massage therapist to explain your trouble spots or areas of pain. When your massage therapist leaves the room, you’ll undress to your level of comfort – leaving your undergarments on – and lie under the sheets and blankets on the massage table.
Your massage therapist returns to the room to make sure you’re comfortable and starts your massage. Your therapist may begin with a light touch on your skin to assess areas of tension, discomfort, and tenderness before applying a massage oil or lotion.
Then, your therapist starts your massage, working through all of the areas of concern as you relax. Massage sessions last 60 minutes from beginning to end. Afterward, your therapist leaves the room so you can get dressed.
To enjoy the benefits of a massage, schedule online or call Total Health Physical Medicine & Rehabilitation Center today.