Infrared Sauna at TOTAL HEALTH
Improve heart health, detoxify, soothe sore muscles, burn calories, and relax. Some studies even suggest utilizing the sauna helps fight off illnesses.
Resolving Headache and Migraine Pain
Over 35 million Americans suffer from headaches and migraines. Those who regularly experience headaches and migraines are all too familiar with the negative effects that this pain can have on your lifestyle and overall well-being.
Fillers: Everything You Need To Know
Fillers provide an easy, non-surgical alternative for those who want to enhance their appearance. Whether you are looking for plumper lips, fuller cheeks, a tighter-looking jawline, or just a more youthful look all around, fillers are a simple way to achieve this.
Acupuncture for Headaches/Migraines
Many suffer from chronic headaches and migraines stemming from all different sources. Acupuncture offers a safe and prescription-free remedy for pain and symptoms associated with headaches and migraines.
Acupuncture and Psycho-emotional Factors
Acupuncture is widely known for its success in treating the physical body. However, many may not know the benefits of acupuncture when it comes to psycho-emotional and mental health factors.
Chiropractic Care for Chronic Pain and Depression
Chiropractic Care is an effective treatment for chronic pain and depression that works through manual adjustment and manipulation of the spine.
Cosmetic EPAT at Total Health
Cosmetic EPAT treatments are a non-invasive method that can help get rid of unwanted features on the body such as cellulite or other connective tissue disorders.
Laser Treatments: Everything You Need To Know
Cosmetic laser treatments can be beneficial to a variety of patient needs. If short term solutions aren’t satisfying your appearance-related concerns, our Aerolase laser could be your solution.
Physical Therapy Q & A
Physical Therapy is a treatment method of injuries, pain, or other discomforts that may be impairing your everyday life.
Does Acupuncture hurt?
That’s a loaded question. It depends on a multitude of factors, including body area being needled, personal pain thresholds, your hydration, if you are well-rested, if you are a woman and you are experiencing PMS or in your cycle, and…psychology. Yes, psychology.
10 Unexpected Benefits of Chiropractic Care
Everyone knows that chiropractic care can help with back and neck pain, but did you know it can go beyond that? Many patients have seen a positive change throughout their entire body after chiropractic care.
Everything You Need to Know About Botox
Today, more and more people are turning to Botox to look and feel their best. Here is a Beauty & Aesthetics by Total Health Botox guide to answer all your question about this popular procedure.
Ergonomics in the Workplace
Ergonomics is the study of how humans interact with manmade objects. The goal of ergonomics is to create an environment that is well-suited to a user's physical needs.
Botox: Your Possible Migraine Solution
Often times people associate the idea of Botox entirely to cosmetics, but many haven’t heard about how successful it may be to ending chronic migraines.
Combat Stress at Total Health
Stress is one of the most common health issues in our society and can affect one’s health physically and mentally.
Back Pain Solutions
Back pain is one of the most common issues among people. 80% of Americans suffer from back pain. Daily tasks can become a struggle, whether it be going to work, sleeping, sitting down, standing up, etc.
Pediatric Chiropractic Care
Chiropractic care at Total Health in Florham Park and Berkeley Heights is not just for teenage, adult, or elder patients, but children as well!
Physical Therapy at Total Health
Physical Therapy: A healthcare field of movement specialists focused on the restoration, maintenance, and promotion of proper physical function.
Cupping dates back thousands of years in East Asian cultures, but is fairly new in Western cultures, so there is a lot of mystery surrounding the treatments.
Are you drinking enough water?
Water is essential to live and the more you drink the more beneficial it is to your life and health! It is possible to drink too little or too much water, but there are many ways you can monitor your intake...
Chiropractors: Essential for Athletic Performance
Chiropractic care has been an essential part of athletes lives for many years. Athletes of all types, from the weekend warrior to the world-class athlete, utilize Chiropractors to experience the safest, drug-free, non-invasive approach to better health and performance.
Shoulder Pain Complications & Solutions
Shoulder pain when reaching to a high shelf, washing your hair, pulling on pants or shirts, carrying heavy objects, reaching into the back seat of your car, or lying on your side at night?
Preparing for your First Physical Therapy Appointment
What to expect on your first First Physical Therapy Appointment...
Treating Irritable Bowel Syndrome with Traditional Chinese Medicine/Acupuncture
Irritable Bowel Syndrome (IBS) is a chronic bowel disorder affecting both the large and small intestines, characterized by abdominal pain and changes in bowel habits. In Western Medicine IBS is defined by an infection in the intestines, while in Traditional Chinese Medicine it is seen...
With my pregnant patients, I’ve found that they maintain a more comfortable pregnancy throughout the 40 weeks by receiving regular chiropractic adjustments. This also promotes a balanced pelvis, which means the baby has a lower chance of moving into a breech or posterior position...
For over 3,000 years, acupuncture has been used by doctors throughout Eastern Asia to prevent and treat ailments of all kinds. Today, it is used around the globe and is endorsed as a viable medical treatment option by both the World Health Organization and the United States National Institutes of Health. .
CBD stands for cannabidiol which is one of several naturally occurring cannabinoids found in the cannabis plant. Out of the various cannabinoids, it has the greatest effect on the body across a multitude of functions (like decreasing anxiety and relieving pain).
Kathie Lee Loves the Aerolase NeoSkin Rejuvenation Treatment
Kathie Lee shared her experience and dramatic results from her NeoSkin treatments on the Today show. She had been treated by her friend and dermatologist to the stars, Patricia Wexler, MD, and has been amazed by how comfortable and effective the NeoSkin treatments have been. Even Hoda could not believe that she didn't feel a thing.